https://www.wildmeditations.com/blog daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1494509318270-KZY2B9F4MHBCHPRV31DC/IMG_6965.jpg Blog https://www.wildmeditations.com/blog/2023/11/7/the-fruitful-darkness monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/858089fc-581d-428b-810e-196f577a5e84/IMG_7271.jpg Blog - The Fruitful Darkness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildmeditations.com/blog/2023/3/31/the-world-is-alive monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1685996190907-Y8R7W9HJETAU9XEXF6QF/image-asset.jpeg Blog - The world is Alive - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildmeditations.com/blog/what-is-true-wealth monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1685993780896-ADEHP5JL26RS3R0MHRS2/unsplash-image-k-_kK6c4Bkw.jpg Blog - What Is True Wealth? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildmeditations.com/blog/2023/5/6/making-the-unconscious-conscious-unlocks-profound-revelation-amp-expansion monthly 0.5 2023-05-07 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/aa508a0e-680d-4e2e-8b42-f74b81dfd0f5/sage+tv+advice.png Blog - Making the Unconscious Conscious Unlocks Profound Revelation & Expansion - Sage Advice from TV Shows: From Harrison Ford’s character on the show “shrinking” on apple tv (such a good show btw) in regards to dealing with grief - "Pick a piece of music. Something sad as hell. Just feel your feelings," "Takes about 15 minutes, then get on with your day." The strategy, as portrayed in Shrinking, basically entails setting aside 15 minutes of the day to truly immerse oneself in sadness — or anxiety, grief, or worry as needed. It means actively sitting with intense feelings that may otherwise come and go throughout the day and without warning. From the movie Stutz on Netflix (definitely worth watching): Stutz says that if you're lost, depressed or feeling stuck, it's important to work on your Life Force first — take care of your body, take care of your people, take care of yourself Also from Stutz: “We like to think we react to the world as it is, when really we react to a world that exists in our own minds. This inner world is so powerful, it overwhelms our ability to see reality. John Milton, in Paradise Lost, expressed it this way: “The mind is its own place, and in itself / Can make a Heav’n of Hell, a Hell of Heav’n.” https://www.wildmeditations.com/blog/planting-seeds-and-midlife-crisis-fun monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/15e538c9-0b9d-47d4-956b-45bb2232cd99/FD4F9FB6-C43D-4DB9-8684-C55B48C1387A.png Blog - Planting Seeds and Mid Life Crisis Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildmeditations.com/blog/2022/7/13/the-big-lie-that-makes-us-miserable monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1657846409843-135KAAFFITFS6EYJ49KA/unsplash-image-SoT4-mZhyhE.jpg Blog - The Big Lie That Makes Us Miserable - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://www.wildmeditations.com/virtual-yoga daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1650141415870-T0XWMPB5V1A4W9JW1YS7/IMG_6942.jpg Virtual Yoga https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1650574769206-VCNKEXZYYDSU7R7J1TGH/background+6.png Virtual Yoga https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1664417256631-LDJ908KQAEJYN3XVAOWT/IMG_3355.jpg Virtual Yoga https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1611253109448-5L48P66AALT8WL6OX58H/IMG_4006.jpg Virtual Yoga - Virtual Yoga Offerings Join Me on Tuesday Mornings @9:15am PST for Slow Alchemy Yoga https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/458c2a41-04a3-4f81-82a9-8543c014c5a3/IMG_2505.jpg Virtual Yoga - Slow Alchemy Yoga Each class is a unique sequence designed to nurture the central nervous system while opening the energetic channels in the body. The pace of class is luxurious and slow with a gentle succession of postures. All levels of practitioners are welcome. The first 15 minutes of class is spent on a group yoga philosophy discussion. The combination of philosophy and movement is a powerful way to integrate the wisdom of yoga in your daily life. When you sign up for class you will receive a link to attend live via zoom. Additionally a recording of the practice and the discussion notes will be sent to all participants. https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/c3713012-0161-414b-827e-2705d5d72894/5+class+package+3.png Virtual Yoga https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/a3ba8cd7-89f4-40bc-9045-ada7725ea8c6/gift+certificate.png Virtual Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildmeditations.com/getconnected daily 0.75 2017-05-11 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1494477797688-1MKBWDQRIWPE9FCVL47J/IMG_6824.jpg Get Connected https://www.wildmeditations.com/retreats daily 0.75 2020-09-14 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1494478597054-J6OADPZBKE080PCBKI3C/IMG_3255.jpg Retreats https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1600063855259-TA5OE8Z57KKTKDWO7KY3/IMG_3255.jpg Retreats Retreats coming in 2021 https://www.wildmeditations.com/vlog daily 0.75 2020-09-14 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1542148164921-DNF48X47O30NU410QIXF/IMG_2540.jpg Vlog https://www.wildmeditations.com/classes daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1611331851218-VKFVCO659YE60ULZV2PE/IMG_6718.jpg Classes - Public Classes ** Zoom classes coming late March 2022 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1611332062227-VZ2J3NHPMMZGYIKOR0XD/IMG_6751.jpg Classes - Private Yoga If you are interested in working one on one with Nicole. $120/ individual session $160/ group classes Reach out via email to schedule your private class. nicole.harrow@gmail.com https://www.wildmeditations.com/retreats-1 daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/590a05c2d482e9dd78953488/1616117032888-MLR4MWTM1WIJMD033KHZ/IMG_3255.jpg Retreats 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