Often we are pulled into the past or into the imagined future. Here is a simple 5 step process to bring you into NOW.Read More
Wild Meditations is place where I offer a refreshing perspective and highlight simple ways to find balance, reduce personal suffering, and increase overall health and well being. Whether you have been wanting to start a meditation or mindfulness practice, or already have one in place, this has been created for you.
With Love, Nicole Harrow